Its no secret that i am a fan of coconut oil not only is it full of the best kinds of saturated fat and metabolismboosting medium chain triglycerides mcts but it holds up well under the heat of cooking but how do you pick the best most healthy coconut oil how do you know whether to get a refined or unrefined oil what do all those labels.
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Posted by betty lee singapore on 01182009 hi anyone out there had ever tried emulsified norwegian cod liver oil for oil pulling it contain epa and dhanutritionally supports cardiovascular healthmood health and overall daily wellnesscontain vit a and d and heavy metal free.
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fish oil might not be the cureall its often advertised to be and in some cases it may even cause problems.
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I have to admit im usually a little cautious about jumping on whatever food or supplement is hot at the moment and ive always wondered about feeding coconut oil since ten years ago health researchers were telling people to avoid foods with coconut oil.